104 min listen
The FitCast: Episode 158 (Turkey Day Rehab With Nick Tumminello)
The FitCast: Episode 158 (Turkey Day Rehab With Nick Tumminello)
ratings:
Length:
93 minutes
Released:
Nov 29, 2009
Format:
Podcast episode
Description
Nick Tumminello joins Kevin and Jon to talk fat-loss, movement screens, t-spine mobility, shoulder heath, complexes and more!
Released:
Nov 29, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast