94 min listen
The FitCast: Episode 186 (A Quantum Leap of Fitness and Nutrition)
The FitCast: Episode 186 (A Quantum Leap of Fitness and Nutrition)
ratings:
Length:
85 minutes
Released:
Jul 18, 2010
Format:
Podcast episode
Description
Kevin and Leigh talk about possible links between dieting and eating disorders, getting proper depth while squatting (and improving strength), women who want to lose muscle mass, female training and more!
Released:
Jul 18, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 153 (Stretching Never Died): Kevin, Jon, and Leigh talk about stretching, hips, uneven glutes and the issues that can cause, fasted cardio, calorimeters, and much more. by The FitCast: Fitness and Nutrition Podcast