104 min listen
The FitCast: Episode 181 (Jon Visits Willy Wonka)
The FitCast: Episode 181 (Jon Visits Willy Wonka)
ratings:
Length:
97 minutes
Released:
May 24, 2010
Format:
Podcast episode
Description
Kevin and Leigh talk about why a strong core doesn't equal good posture, a link between creatine and hair loss, and Cassandra Forsythe joins Kevin to talk about diet and training during pregnancy.
Released:
May 24, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast