53 min listen
Book Club: More Than a Body E10 | Chapter 5 Part 2 - "The work of reclaiming your identity"
FromThe Lisa Show
Book Club: More Than a Body E10 | Chapter 5 Part 2 - "The work of reclaiming your identity"
FromThe Lisa Show
ratings:
Length:
27 minutes
Released:
Mar 31, 2023
Format:
Podcast episode
Description
Lisa continues her conversation with Alex of Sassy Confetti, and Stefanie Michelle, on Chapter 5 of More Than a Body by Drs. Lindsay and Lexie Kite, "Reclaiming Health and Fitness for Yourself". They share their feelings about beauty ideals and how unattainable body image expectations can affect us, as well as how generational trauma influences our definition of beauty. What role does genetics play in relation to diet, fitness and health? Lisa, Alex and Stefanie discuss the notion that our bodies should be instruments and not ornaments to society.
Released:
Mar 31, 2023
Format:
Podcast episode
Titles in the series (100)
S1 E2: Sleep in Heavenly Peace by The Lisa Show