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Book Club: More Than a Body E12 | Chapter 6 Part 2 - "You know yourself. You know who you really are!"

Book Club: More Than a Body E12 | Chapter 6 Part 2 - "You know yourself. You know who you really are!"

FromThe Lisa Show


Book Club: More Than a Body E12 | Chapter 6 Part 2 - "You know yourself. You know who you really are!"

FromThe Lisa Show

ratings:
Length:
25 minutes
Released:
Apr 14, 2023
Format:
Podcast episode

Description

In this final installment of Lisa's Book Club on More Than a Body by Drs. Lindsay and Lexie Kite, Lisa and Whitney Call explore the final frontier of body image: peace. What would you define as the things that make you truly happy? What beliefs are you holding onto which suggest that your happiness is contingent on your physical appearance? Whitney and Lisa reflect on the impact this book has had on their own body image, how they view the natural process of changing in their bodies, and what it means to "shift your focus" to ideas that change the world for the better. They discuss the distractions which sometimes help us avoid the negative body image moments, and the discomfort of shame that has to be confronted before we can overcome it. Healing body image is accessible to everyone, and in a world where we are constantly inundated with objectification, we can overcome the comparison with ideals and with each other when we share all of the "in-betweens" along the way.
Released:
Apr 14, 2023
Format:
Podcast episode

Titles in the series (100)

Join comedian, believer, and single mom Lisa Valentine Clark for a good look at life. Whether it’s parenting challenges, mental health questions, or social issues, she and her Council of Moms will tackle it! So come figure out this life thing together with her, with a lot of laughs along the way. A production of BYUradio.