In this episode, we interview Dr. Lexie Kite. Dr Lexie Kite is the co-author of the incredible book "More than a body: Your body is an instrument, not an ornament". In this riveting interview, Dr. Kite explores body objectification in women and girls and how it impacts all areas of psychological functioning. She shares research and strategies to help children and families foster long lasting body image resilience. Inspiring and courageous, Dr. Kite leads us in helping girls to think outside the parameters of beauty and to own who they truly want to be in the world.