52 min listen
The Mindfulness Episode with Dr. Leah Katz
FromPretty Much Done
ratings:
Length:
38 minutes
Released:
Aug 2, 2023
Format:
Podcast episode
Description
Today’s guest is clinical psychologist Dr. Leah Katz. Dr. Leah is on a mission to help others get unstuck, find healing, and live their most meaningful life. She is the founder of Katz Counseling in Portland, Oregon. In addition to her career as a clinical psychologist, Dr. Leah speaks, writes, and provides expert commentary on mental health. In this episode her and I chat about body image, why you should throw away the scale, how to practice mindfulness to figure out where you want to go in life, and how to come together in relationships.
Leah's Website
Leah's IG
Leah's Website
Leah's IG
Released:
Aug 2, 2023
Format:
Podcast episode
Titles in the series (80)
Situationships and Why Men Under 30 Aren't Ready to Settle Down with Mindfulness Expert Case Kenny by Pretty Much Done