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Why Letting Go Is the Worst Advice

Why Letting Go Is the Worst Advice

From"Health Power


Why Letting Go Is the Worst Advice

From"Health Power

ratings:
Length:
22 minutes
Released:
May 30, 2017
Format:
Podcast episode

Description

Discover why “letting go” is the worst advice for healing, and how to really move on.Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. Her book, The Fearless Path, offers a radical approach that helps heal trauma, fear, heartache, and mental and physical health.Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in the book, Leah has spent her life helping others find relief and freedom from personal afflictions.Listen in as Leah joins host Andrea Donsky to share information from the book, including:Why “letting go” is the worst advice for healing, and how to really move on.How to understand the stories your energy system tells about your mind, body, and spirit―and how to rewrite the script.How to transform fear and anxiety into love and inner peace.Why the law of attraction isn’t all it’s cracked up to be.Find strength and serenity in the midst of a personal storm.
Released:
May 30, 2017
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.