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EP #1326: COOKING WITH KAYLA -From BBQ Dip Craving to Healthy Skillet: Kayla's Recipe Rescue

EP #1326: COOKING WITH KAYLA -From BBQ Dip Craving to Healthy Skillet: Kayla's Recipe Rescue

From"Health Power


EP #1326: COOKING WITH KAYLA -From BBQ Dip Craving to Healthy Skillet: Kayla's Recipe Rescue

From"Health Power

ratings:
Length:
12 minutes
Released:
Mar 27, 2024
Format:
Podcast episode

Description

SummaryIn this episode, Lisa Davis and Kayla Cappiello discuss an easy barbecue chicken skillet recipe. Kayla shares her craving for barbecue chicken dip and her desire to recreate the flavors in a healthier way. She explains how to build the barbecue chicken skillet using fingerling potatoes, shredded chicken, cheese, red onions, and barbecue sauce. The recipe is a one-pan dish, making it easy to prepare and clean up. Kayla recommends using Sweet Baby Ray's barbecue sauce for the recipe. She also mentions that the sauce is widely available in grocery stores. Kayla plans to make the recipe for her upcoming girls' night, where she and her friends get together regularly. She also invites listeners to sign up for her weekly meal prep plan on Substack.TakeawaysYou can recreate your favorite dishes in a healthier way by making simple substitutions.One-pan recipes are convenient and easy to prepare.Sweet Baby Ray's barbecue sauce is a popular and widely available option.Regularly getting together with friends is important for maintaining strong relationships.Signing up for Kayla's Substack provides access to weekly meal prep plans with gluten-free and dairy-free recipes.Chapters00:00Introduction00:27Craving for Barbecue Chicken Dip01:18Recreating the Flavors in a Healthier Way03:20One-Pan Recipe04:19Sweet Baby Ray's Barbecue Sauce05:41Availability of Sweet Baby Ray's Barbecue Sauce06:20Making the Recipe for Girls Night07:44Portioning the Recipe08:08Customizing the Cheese and Barbecue Sauce09:43Getting Together with Friends10:55Signing Up for Kayla's Substack11:25Conclusion
Released:
Mar 27, 2024
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.