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Shift Your Consciousness to Create a More Peaceful Holiday Season

Shift Your Consciousness to Create a More Peaceful Holiday Season

From"Health Power


Shift Your Consciousness to Create a More Peaceful Holiday Season

From"Health Power

ratings:
Length:
10 minutes
Released:
Nov 4, 2015
Format:
Podcast episode

Description

Are you one of those people who wants the holidays to be "perfect"? Might that make you more stressed than happy?Are you one of those people who wants the holidays to be "perfect"? Do you aim to cook that perfect dinner or buy the perfect gift, and your worth is based on the success of those goals?While admirable, does that really make you happy or bring you peace?Shaman Isabella Stoloff has a better idea...She says, "Enough with the consumerism." Put aside the money you'd spend on gifts and travel next year with your loved ones. Cherish memories, not stuff.Stoloff also advises to approach the holidays from an essence of love, instead of focusing on them being religiously-based or consumer-based.Listen in as Stoloff joins host Lisa Davis to share more about this consciousness shift and how it can bring you joy, peace and happiness.
Released:
Nov 4, 2015
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.