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Ceramides: Vital for Smooth, Supple Skin

Ceramides: Vital for Smooth, Supple Skin

From"Health Power"


Ceramides: Vital for Smooth, Supple Skin

From"Health Power"

ratings:
Length:
10 minutes
Released:
Nov 11, 2015
Format:
Podcast episode

Description

Do you pine for the smooth, supple skin of your younger years? The key may lie in ceramides.Do you suffer from dry skin? Do you pine for the smooth, supple skin of your younger years?The key may lie in ceramides.Ceramide oils make up 35-40 percent of the binding matrix that maintains moisture and protects the surface of your skin. Think of them as the mortar that binds bricks together.But, ceramide levels decline as you age, and you won’t get enough of these nourishing lipids through creams, lotions, or topical formulas.In fact, special guest Dr. Mike Smith of the Life Extension Foundation says that ceramides are the most important thing you can do for healthy skin; even above improving your collagen. None of the other methods work optimally unless you boost your ceramides and solve the problem of transdermal water loss.In the Life Extension formula, the essential fats are pulled from wheat germ oil. Because no proteins are used, the process avoids the potential for an allergic reaction in those who may have a wheat sensitivity. Listen in as Dr. Mike joins Andrea and Lisa to share more about what ceramides are and why you should be supplementing with them on a daily basis.
Released:
Nov 11, 2015
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.