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How the Power of Belief Affects What You See & Don't See

How the Power of Belief Affects What You See & Don't See

From"Health Power


How the Power of Belief Affects What You See & Don't See

From"Health Power

ratings:
Length:
10 minutes
Released:
Dec 9, 2015
Format:
Podcast episode

Description

The brain has its own "eye." You may think you see with your eyes, but you actually see with your brain.Belief is a powerful thing. The brain has its own "eye." You may think you see with your eyes, but you actually see with your brain. What you believe largely determines what you see and don't see, mainly because you've already predetermined where you'll look and where you won't look for answers. If you keep looking in the same places you've always looked, you're not going to get anywhere. True, belief is intangible. But, scientifically, when you choose to believe (rather than fear), positive changes happens chemically within the brain.Dan Castro is an award-winning author, an attorney, and serial entrepreneur. He joins Naturally Savvy host, Lisa Davis, to discuss how your beliefs help determine what you see and don't see, as well as share very specific, scientific reasons as to how this phenomenon works.Belief stimulates the prefontal cortex (our problem solving center) with blood, nutrients, and oxygen. Fear robs the prefrontal cortex of blood, nutrients and oxygen and shifts them to the pons and the medula (at the base of the skull).Belief stimulates creativity and problem solving skills.Belief floods your system with dopamine, serotonin, and endorphins, all of which give you confidence and courage to act.Belief gives you the ability to embrace the absurd and the impossible. It allowed Columbus to sail West in order to find a way to the East.Belief allows you to see things with the brain that you can't see with your eyes.Belief gives you the incentive to keep looking for solutions long after everyone else has given up.Belief stimulates cell growth and the creation of new neural connections. Fear generates cortisol, which shrinks your cells and weakens your immune system.Belief affects your chemicals, your hormones, your breathing, your heart rate, and the way your brain functions.Belief affects the way your taste buds work (five bottles of wine at different prices; the most expensive and the least expensive were exactly the same wine).
Released:
Dec 9, 2015
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.