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Beyond Procrastination: Stop Postponing Your Life

Beyond Procrastination: Stop Postponing Your Life

From"Health Power


Beyond Procrastination: Stop Postponing Your Life

From"Health Power

ratings:
Length:
10 minutes
Released:
Nov 11, 2015
Format:
Podcast episode

Description

Can greater productivity, increased confidence, and a more balanced life be attainable in three simple steps?For almost a decade, life coach Dr. Renate Reimann has moved people from stuck to done. In her latest book, she shares her proprietary Beyond Procrastination™ Program... an easy and effective path to greater productivity, increased confidence and a more balanced life.This simple three-step method is extremely flexible and can be tailored to anybody’s procrastination issue. First, you identify reasons for getting stuck. Procrastination is information. If your'e not doing something, it's for a reason.Next, learn techniques that address your hot spots. The last step is dedicated to implementing positive new behaviors for the long-term.Dr. Reimann’s success lies in her focus on unresolved internal or external conflicts that cause procrastination rather than on personality deficits. Instead of wasting energy on self-blame, she directs all resources toward solving very specific procrastination challenges.Listen in as Dr. Reimann joins Naturally Savvy hosts, Andrea Donsky and Lisa Davis, to share more about this three-step program, as well as tips you can implement right away to stop the procrastination of your life.
Released:
Nov 11, 2015
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.