A kid with a flexible brain becomes a person who can go with the flow when life doesn’t unfold as planned. Handling the unexpected is a critical skill in most scenarios. Rigidity just makes life harder. What does it mean to be cognitively flexible and how can you help your child get there? 
In this new, three-episode series, we unpack Lynn Lyons's big triad: Autonomy, Flexibility, and Problem Solving. These essential skills help prevent mental health issues from developing, and, of course, Lynn will tell you how to nurture them in your children.
 
We reference this past episode of ours on flexibility and rigidity, this podcast on The Pursuit of Happiness with Dr. Catherine Sanderson, and this study by David Yaeger.
 
NEW Course for Parents!
Managing Anxiety in Children: A Guide for Parents
This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.
This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.
What you'll get:

Understand how anxiety works so that you can help manage your kids and your own.

Learn what to say when anxiety shows up for you or your kids.

For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.

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New episodes arrive Friday at 12:00AM EST.