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A Family Summer Guide To 2020: Social Distancing Fun

A Family Summer Guide To 2020: Social Distancing Fun

FromFlusterclux With Lynn Lyons: For Parents Who Worry


A Family Summer Guide To 2020: Social Distancing Fun

FromFlusterclux With Lynn Lyons: For Parents Who Worry

ratings:
Length:
42 minutes
Released:
Jul 1, 2020
Format:
Podcast episode

Description

Summer's here, and after our spring, we all would like to have some special summer moments outside with our families. In this episode, Lynn Lyons discusses how to handle common reactions from children.
Maybe your child is anxious the virus and doesn't want to ease back into normal activities. Maybe your older kids are wanting to be too social or not social enough.
We unpack boredom and its connection to creativity and unstructured play so that listeners can be ready with a constructive response to "I'm bored".
And finally we discuss our ultimate summer guide to family fun. We asked podcast listeners to share their ideas on ways to make some magic for their kids this summer. The guide has 33 ideas: inside, outside, virtual, and local; you're bound to find ideas right for your family.
We mention several things for summer activities and socializing that we compiled as an Amazon list. It includes the chocolate coins, picnic and hiking supplies, and the portable potty system Robin discusses.
Music at the end of the episode includes "Summertime" with permission by Susie Tallman whose children's albums were some of our favorites when our kids were younger.
Released:
Jul 1, 2020
Format:
Podcast episode

Titles in the series (100)

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/