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Picky Eater Kids: Preventing and Managing Food Anxiety

Picky Eater Kids: Preventing and Managing Food Anxiety

FromFlusterclux With Lynn Lyons: For Parents Who Worry


Picky Eater Kids: Preventing and Managing Food Anxiety

FromFlusterclux With Lynn Lyons: For Parents Who Worry

ratings:
Length:
42 minutes
Released:
Oct 5, 2020
Format:
Podcast episode

Description

0:55 Lynn mentions an eating disorder called avoidant restrictive food intake disorder that came out in the latest edition of the DSM five, the Diagnostic and Statistical Manual Fifth Edition of Psychiatric Diagnosis.
6:22 Robin shares a parenting hack to introduce new fruits or vegetables to young children.
8:47 Robin suggests a game called eat your face, where you take a variety of cut up fruits and vegetables to start design facial expressions.
14:06 Robin asks Lynn if picky eaters are grasping for control because they do not feel that have autonomy.
26:52 Lynn describes what isn’t a picky eater.
28:18 Robin references Lynn’s books, Anxious Kids, Anxious Parents.
Use the Circle to manage your kids screen time. Our affiliate link will get you $20 off a circle. I love it.
30:59 Listener Question about the pandemic affecting a child's memory.
Join the Facebook group so you can ask your question to Lynn in a future episode.
Closing Music Courtesy of Susie Tallman, "Apples & Bananas"
Released:
Oct 5, 2020
Format:
Podcast episode

Titles in the series (100)

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/