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The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

FromFlusterclux With Lynn Lyons: For Parents Who Worry


The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

FromFlusterclux With Lynn Lyons: For Parents Who Worry

ratings:
Length:
34 minutes
Released:
Jan 22, 2021
Format:
Podcast episode

Description

While we wait for a vaccine distribution plan to address our global pandemic, there is a mental health crisis happening simultaneously. Our numbers for anxiety were alarming even before 2020, and now, yikes. But there ways parents can promote a skill-based immunization strategy for our family’s mental health. Is there really a vaccine for anxiety?
We reference a webinar featuring Lynn Lyons with Dr. Ashish Jha, MD and Dean of the Brown School of Public Health called "Living Through the Pandemic: Managing Hope and Concern with Vaccines on the Horizon."
New episodes arrive Friday at 12:00AM EST. 
Don't Miss the Anxiety Audit for 2021! Break your 7 habits of worry with Lynn.
Register for the live workshop by 7pm EST January 22nd, 2021.
Purchase the self-paced course. 
You can receive a $40 bundle discount for both formats, if you buy the course on the Eventbrite website at the time of registration.
Therapists and school counselors, become a Flusterclux affiliate and fundraise with Lynn's courses.
Join the email list to get news on the upcoming courses for parents, teens, and kids.
Join the Flusterclux Facebook group so that you can ask your question on a future episode.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Released:
Jan 22, 2021
Format:
Podcast episode

Titles in the series (100)

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/