56 min listen
COVID Fatigue & The Physical Symptoms of Anxiety
COVID Fatigue & The Physical Symptoms of Anxiety
ratings:
Length:
45 minutes
Released:
Feb 26, 2021
Format:
Podcast episode
Description
All parents need this pep talk about managing COVID fatigue. And we recast a very popular episode. Anxiety shows up in the body—headaches, tummy troubles, and more. We talk about how understanding the mind body connection can help manage the physical symptoms of anxiety for you and your kids.
New episodes arrive Friday at 12:00AM EST.
Don't Miss the Anxiety Audit for 2021!
Break your 7 habits of worry with Lynn.
Purchase the self-paced course.
Register for the live Anxiety Audit workshop March 6th, 2021.
You can receive a $40 bundle discount for both formats, if you buy the course on the Eventbrite website at the time of registration.
Therapists and school counselors, become a Flusterclux affiliate and sell the course to your parenting community as a fundraiser.
Join the email list to get news on the upcoming courses for parents, teens, and kids.
Join the Flusterclux Facebook group so that you can ask your question on a future episode.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
New episodes arrive Friday at 12:00AM EST.
Don't Miss the Anxiety Audit for 2021!
Break your 7 habits of worry with Lynn.
Purchase the self-paced course.
Register for the live Anxiety Audit workshop March 6th, 2021.
You can receive a $40 bundle discount for both formats, if you buy the course on the Eventbrite website at the time of registration.
Therapists and school counselors, become a Flusterclux affiliate and sell the course to your parenting community as a fundraiser.
Join the email list to get news on the upcoming courses for parents, teens, and kids.
Join the Flusterclux Facebook group so that you can ask your question on a future episode.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
Released:
Feb 26, 2021
Format:
Podcast episode
Titles in the series (100)
Unpacking Your Family's Baggage And Starting Fresh With Your Kids: What did you learn about handling anger, sadness, and worry as a child from your family? How does that affect your parenting? We unpack our family baggage in this episode to see how we can stop dysfunctional generational patterns and give our kids the space for healthy feelings. by Flusterclux With Lynn Lyons: For Parents Who Worry