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Warming Soups to Get You through the Winter

Warming Soups to Get You through the Winter

From"Health Power"


Warming Soups to Get You through the Winter

From"Health Power"

ratings:
Length:
10 minutes
Released:
Feb 24, 2016
Format:
Podcast episode

Description

Winter is the perfect time to enjoy a hot, steamy bowl of soup. But, you want to watch out for soups that are full of fat or processed ingredients.Winter is the perfect time to enjoy a hot, steamy bowl of soup.But, you want to watch out for soups that are full of fat or processed ingredients.Liz Weiss is a registered dietitian and one-half of The Meal Makeover Moms (the other half being Janice Newell Bissex). These two moms aim to build recipes that are easy to make, appeal to kids, and make mealtime less stressful for parents.Liz joins Naturally Savvy host, Lisa Davis, to share more about The Meal Makeover Moms, as well as simple recipes for healthy soups like Slow Cooker Barley & Bean Soup, Creamless Cream of Broccoli Soup, and Sweet Potato & Chicken Soup.She also briefly discusses the phenomenal health benefits of bone broth, which can be both nutritious and delicious. 
Released:
Feb 24, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.