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    Encore - Elisha Goldstein - Top Meditation Questions Answered

    Encore - Elisha Goldstein - Top Meditation Questions Answered

    FromUntangle

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    Encore - Elisha Goldstein - Top Meditation Questions Answered

    FromUntangle

    ratings:
    Length:
    26 minutes
    Released:
    Aug 14, 2017
    Format:
    Podcast episode

    Description

    Elisha Goldstein is a flagship instructor on Meditation Studio. A psychologist, best-selling author and co-Founder of the Center for Mindful Living in LA. In this interview, he answers top questions and discusses his groundbreaking online course, A Course In Mindful Living, and shares why mentors and community can be the keys to sustaining a practice.
    Released:
    Aug 14, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.