32 min listen
Jennipher Walters - Fit Bottomed Mom Goes Zen
FromUntangle
ratings:
Length:
30 minutes
Released:
Jul 11, 2016
Format:
Podcast episode
Description
Jenn Walters, founder of Fit Bottomed Girls, explains how mindfulness helped her find a healthier way to be fit and happy. Jenn knew her eating disorder was out of control when she focused on her wedding day weight more than her wedding. She takes a holistic approach to healthy eating and created a series of popular blogs to bring this wisdom to others.
Released:
Jul 11, 2016
Format:
Podcast episode
Titles in the series (100)
Susan Piver - Open Heart Meditation by Untangle