35 min listen
Shanti Medina - Healing From An Abusive Mother
FromUntangle
ratings:
Length:
30 minutes
Released:
Aug 8, 2016
Format:
Podcast episode
Description
When Shanti was five, she developed her own personal form of meditation to help her deal with an abusive mother and a negative home life. She’s now the founder of the Body Current method, combining yoga therapy, neuromuscular exercise, and mindfulness to resolve trauma and pain.
Released:
Aug 8, 2016
Format:
Podcast episode
Titles in the series (100)
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