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Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

FromUntangle


Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

FromUntangle

ratings:
Length:
39 minutes
Released:
Aug 22, 2023
Format:
Podcast episode

Description

Andrés González is a Puerto-Rican American teacher, author, and musician. He has taught yoga and meditation to diverse populations worldwide for twenty years and is a Co-Founder of the Holistic Life Foundation, founded in 2001. Andrés is a certified Health Coach through the Institute of Integrative Nutrition and maintains a B.S. in Marketing and an MBA from the University of Maryland. His teaching and music center around the liberation of marginalized individuals and communities through personal empowerment, healing, and love. Let Your Light Shine is his first book. 
Ali Smith is a teacher and author, born and raised in Baltimore, Maryland. Ali’s life-long study of yoga, meditation, and mindfulness has served as the impetus for his pioneering work bringing trauma-informed yoga and mindfulness to underserved youth–and influencing education curriculum worldwide. He is the longtime Executive Director of the Holistic Life Foundation, a non-profit organization he co-founded in 2001 that brings yoga and mindfulness to schools and is the Co-Owner of The Involution Group, founded in 2019. Let Your Light Shine is his second book. 
Atman Smith is a teacher and author, born and raised in Baltimore, Maryland. A lifelong student of yoga and meditation, his teaching focuses on empowering marginalized communities through yoga and meditation, transforming the minds and hearts of individuals who face racism, poverty, drugs, and oppression. For fifteen years, Atman has served as Director of Programming and Development for the Holistic Life Foundation, a non-profit organization he co-founded in 2001 that brings yoga and mindfulness to schools. He is also the Co-Owner of The Involution Group, founded in 2019. His lifework centers around reclaiming black masculinity as a path of peace, justice, freedom, and joy. Let Your Light Shine is his first book. 
Resources:
Website: ⁠https://holisticlifefoundation.org⁠
Book Website: ⁠https://letyourlightshinebook.com⁠
Instagram: ⁠https://www.instagram.com/holisticlifefoundation/⁠
hlfinc.org 
Contact: ⁠info@hlfinc.org⁠
You are encouraged to donate, or volunteer to be a teacher in your community 
Find them on Instagram, twitter, facebook @HolisticLifeFoundation.
Muse, the brain sensing headband that helps you meditate is great for teens who want to meditate, and beginners as well as advanced meditators: ⁠www.choosemuse.com⁠ use the discount code Untangle15
A study by Kansas State University showed that using Muse with teens lead to a 72% decrease in being sent to the principals office for behavioral correction.

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Released:
Aug 22, 2023
Format:
Podcast episode

Titles in the series (100)

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.