13 min listen
Cara Bradley - Mental Strength Training
FromUntangle
ratings:
Length:
27 minutes
Released:
Oct 17, 2016
Format:
Podcast episode
Description
Cara Bradley is a Yoga and mindfulness teacher, mental strength coach, and the author of the book “On The Verge: Wake Up, Show Up, and Shine”. Cara shares many of the strategies and practices she uses with winning athletes, integrating mindfulness practices with mental strength training for college football and basketball players for several universities.
Released:
Oct 17, 2016
Format:
Podcast episode
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