8 min listen
The Wisdom of Feedback
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Aug 11, 2022
Format:
Podcast episode
Description
Constructive feedback doesn’t mean that we're incapable. Dora talks about responding to feedback in a way that helps us grow. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada.See the article mentioned about getting the most out of feedback here.Try the Headspace app free for 30 days here!
Released:
Aug 11, 2022
Format:
Podcast episode
Titles in the series (100)
Release Stress And Get More Rest: Today is Monday April 26, 2021 by Radio Headspace