7 min listen
The Power of Mindset
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Sep 4, 2023
Format:
Podcast episode
Description
It's human nature to spot the things that could potentially go wrong. But changing our mindset can help us bring more hope into our lives.Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!Try the Headspace app free for 30 days here!
Released:
Sep 4, 2023
Format:
Podcast episode
Titles in the series (100)
The Power of No: Today is Monday May 10, 2021 by Radio Headspace