7 min listen
Awe Moments
FromRadio Headspace
ratings:
Length:
5 minutes
Released:
Aug 22, 2023
Format:
Podcast episode
Description
We can use mindfulness to fully recognize “awe” and awaken a deeper sense of connection, curiosity, and compassion within ourselves.You can find “The Body: A guide for occupants” by Bill Bryson here.Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here!RHS: Try the Headspace app free for 30 days here!
Released:
Aug 22, 2023
Format:
Podcast episode
Titles in the series (100)
The Power of No: Today is Monday May 10, 2021 by Radio Headspace