5 min listen
Lessons from Flowers
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Aug 23, 2022
Format:
Podcast episode
Description
We're all connected to nature and its healing power. Dora discusses how mindfulness can help us commune and engage with the natural world.Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada.See a list of plant identification apps here.Try the Headspace app free for 30 days here!
Released:
Aug 23, 2022
Format:
Podcast episode
Titles in the series (100)
Meditation In Action: Today is Tuesday April 20, 2021 by Radio Headspace