14 min listen
Self-Love & Compassion
ratings:
Length:
45 minutes
Released:
Feb 16, 2023
Format:
Podcast episode
Description
In this episode, Jessica shares some research she presented on in her master's program while training to become a mental health counselor. Focused on Self-Love & Compassion, she outlines why this is hard to work towards, as well as some tangible steps you can take to increase your own self-love.
Here are some of the books referenced in this episode -
The How of Happiness
Authentic Happiness
Here are some of the books referenced in this episode -
The How of Happiness
Authentic Happiness
Released:
Feb 16, 2023
Format:
Podcast episode
Titles in the series (92)
Manifest Your Dream Job with this Meditation by The Corporate Coven