Welcome to a special episode of the Saturn Return series, where we explore life transitions, self-discovery, and personal growth. Today's guest is Erin Doty, founder of Shatter Stress, a mental health advocacy and education organization. Jessica Munson and Erin will be discussing how to cope with the stress and transition that comes with the Saturn Return. They'll be exploring the different ways to manage the physical and emotional changes that come with this significant period in life. They'll also share stories from Erin's own experience, as well as some of the helpful tips and strategies that she has developed over the years. Join us for this inspiring and empowering conversation about how to best approach this big life transition.