In today's podcast, Emily De La Torre, Marriage and Family Therapist and Licensed Mental Health Counselor, offers a fresh perspective on cutting back, slowing down, and savouring moments with our children. She talks about her own jounrey and shares strategies to help parents focus on what is important- connection and presence vs. being busy and stressed. Boundaries, priorities, and reclaiming joy are all a part of today's discussion! Emily has a wonderful course which dives further into the topics discussed in this podcast. To find out more about "The Family Reset"- Click here: https://instituteofchildpsychology.com/product/the-family-reset-online-course/