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Mum's Mental Health Matters with Carla Anderson

Mum's Mental Health Matters with Carla Anderson

FromRaising Wildlings


Mum's Mental Health Matters with Carla Anderson

FromRaising Wildlings

ratings:
Length:
43 minutes
Released:
Oct 7, 2022
Format:
Podcast episode

Description

Today I’m joined by clinical psychologist, Carla Anderson, who understands the importance of supporting parents during the perinatal period and has some helpful tips for both new parents and our wider village. ?  Carla Shares:Her background and what brought her to this workThe vision of Perinatial Child and Family HubThe biggest barriers parents face while seeking out helpThe causes of stress and anxiety in parents todayHow Social Media impacts parenting in this modern ageAbout maternal separation anxietyAbout attachment theoryHow do we communicate effectively to our partnersHow to navigate through all the different information on parenting*Trigger Warning* About parental grief and how we can best support our friends or get support for ourselves?  Opt In For FREE Downloadables?  Links and ResourcesPerinatal Hub WebsiteConnect with Carla: LinkedInFacebookInstagram____________Your Wild Business is a business kickstarter program like no other. Specifically designed for Teachers, Forest School Leaders, Outdoor Reccies and Early Years Educators who are are ready to leap into the big, wide world of business.If you want to take the guesswork out of starting from scratch and more importantly if you want to AVOID the three most common mistakes others have made when they started their nature play business - Head HERE and check out our exclusive training to get you started on the right path towards your wild business journey.We will also share with you our proven seed, sprout, blossom framework that will help YOU create a nature play business deeply rooted in community, values and purpose. Head to www.wildlingsforestschool.com/wild-business to check it out.Guest DetailsCarla is a clinical psychologist and director of the Perinatal Child and Family Hub, with 20 years of experience providing psychological services for individuals and families during the perinatal period, parenthood and supports for children and youth. Carla is also a mother to three young adults.Wildlings Forest School Contact DetailsWebsiteFacebookInstagramYoutube PinterestLinked In? Did You Enjoy This Episode? If you enjoyed this episode and the Raising Wildlings podcast generally, we have a favour. Please take two minutes to subscribe, and to write a rating and a review. You can do that on Apple Podcasts right now by clicking here. If you are an Android user, you can follow the podcast on Spotify here and Google Podcasts here. Those actions will help the podcast reach more people, and we would be truly grateful. Thank you so much.
Released:
Oct 7, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Raising Wildlings, a podcast about parenting, alternative education and stepping into the wilderness, however that looks, with your family. Each week, we’ll be interviewing experts that truly inspire us, to answer your parenting and education questions. We’ll also be sharing stories from some incredible families that took the leap, and are taking the road less travelled. Whether you’re a parent looking for tips on how to better handle those sibling squabbles and tantrums, a couple searching for ways to create more freedom within your family’s lifestyle, an educator keen to explore alternative schooling models and how children learn, a father keen to delve into respectful parenting philosophies, or a mother wanting to learn more about why play is so important and how to get children outdoors safely, then this is the podcast for you. Each week you’ll get tried and tested tactics from parenting, play and education experts to help you on your journey towards creating the happiest, healthiest lifestyle you can for your family. We’ll also chat to real life families who have created freedom within their lives and are living life on their own terms. They’ll teach you how they did it and how you can too. And of course, you’ll hear from us about all things nature play and alternative education. We’ll answer all your questions on how children learn, the importance of play in all its forms, children’s rights and autonomy, and how to get your children outside safely, more often. This podcast hopes to empower parents and educators to raise kinder, more resilient, more adaptable children by helping them maintain happy connections and healthy lifestyles. So, what are you waiting for?! Let's dive in! Hit subscribe now to be notified when new episodes go live. To download our free Respectful Language Printable Cheat Sheet, head to: www.wildlingsforestschool.com/shop/respectful-language