37 min listen
Using Self-inquiry to Deepen the Parenting Experience with Byron Katie, Episode 33
Using Self-inquiry to Deepen the Parenting Experience with Byron Katie, Episode 33
ratings:
Length:
36 minutes
Released:
Jun 7, 2023
Format:
Podcast episode
Description
In this episode, we interview Byron Katie on her method of self-inquiry known as ''The Work'' The work invloves asking yourself 4 questions about your stressful thoughts: 1. Is it true? 2. Can you absolutely know it's true? 3. How do you react - what happens - when you believe that thought? 4. Who would you be without the thought? Byron uses the 4 questions to help heal some of our deepest parenting stressors.
Released:
Jun 7, 2023
Format:
Podcast episode
Titles in the series (76)
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