60 min listen
Ep 155: Healing Birth Trauma: 4 Places to Start
FromHappy Homebirth
ratings:
Length:
15 minutes
Released:
Jan 3, 2022
Format:
Podcast episode
Description
What do we do when our previous birth experience wasn’t so happy? How do we overcome the trauma?
4 Tips to Begin Healing:
1. Reframe your birth with someone outside of the situation
2. Write down everything in stream-of-consciousness style
3. Emotional Freedom Technique - Tapping
Resource Mentioned: @LivingRootsWellness
4. Fascial Work- Craniosacral, craniofascial, myofascial, etc.
Body Rolling Resource
5. Recommendations from Instagram
Resources
The Homebirth Collective- Join the Waitlist!
Free Homebirth Mythbusters
JOIN HAPPY HOMEBIRTH ACADEMY HERE
4 Tips to Begin Healing:
1. Reframe your birth with someone outside of the situation
2. Write down everything in stream-of-consciousness style
3. Emotional Freedom Technique - Tapping
Resource Mentioned: @LivingRootsWellness
4. Fascial Work- Craniosacral, craniofascial, myofascial, etc.
Body Rolling Resource
5. Recommendations from Instagram
Resources
The Homebirth Collective- Join the Waitlist!
Free Homebirth Mythbusters
JOIN HAPPY HOMEBIRTH ACADEMY HERE
Released:
Jan 3, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 03: Anne Margolis Shares Her Personal Story From Hospital to Homebirth and Nurse to Midwife: Anne Margolis, CNM, LM, MSN, BSN, RN (Biography) Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing... by Happy Homebirth