59 min listen
523. Free Yourself With 4 Questions with Byron Katie
FromAlmost 30
ratings:
Length:
73 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents in her work.
Calling her process “The Work,” she invites readers (and listeners!) to ask four questions of themselves in times of angst, challenge, or overthinking: Is it true? Can you absolutely know it's true? How do you react when you believe that thought? Who would you be without the thought?
It seems simple enough. But, sit with even the first question, truly – and you'll realize we’re headed down a path of the divine, but unknown.
Weaving metaphors and vivid imagery like an artist, Byron Katie takes K+L on a spiritual journey, starting with a morning walk, where the only thing bigger than the ideas are the questions. You’re invited to open your mind and let it all (nothing) wash over you.
We also talk about:
The importance and beauty of a morning walk
Her spiritual awakening journey
The 4 questions from Loving What Is
How to become an observer of our thoughts
How everyone in the world is our teacher
Taking radical responsibility
How to work on our stories related to body image, relationships, and fear
How to deal with pain and suffering in the world aka how to approach reality
Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030
Resources: Use keywords, titles, proper nouns, etc., to describe each third-party resource
Facebook: https://www.facebook.com/theworkofbyronkatie (Byron Katie )
Instagram: https://www.instagram.com/byron.katie/ (@byron.katie )
Twitter: https://twitter.com/ByronKatie (@byronkatie)
YouTube: https://www.youtube.com/user/TheWorkofBK (TheWorkofBK)
Read: https://www.penguinrandomhouse.com/books/90051/loving-what-is-revised-edition-by-byron-katie-and-stephen-mitchell/ (Loving What Is)
Website: https://thework.com/ (The Work )
Join our community:
http://almost30.com/membership (almost30.com/membership)
https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups)
Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).
Find more to love at http://almost30.com/ (almost30.com)!
Almost 30 is edited by http://crate.media/ (Crate Media).
Mentioned in this episode:
Seed
https://almost30.captivate.fm/seed (Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed’s DS-01™ Daily Synbiotic with code ALMOST30.)
Daily Harvest
https://almost30.captivate.fm/daily-harvest (Go to dailyharvest.com/almost30 to get up to $40 off your first box.)
Athletic Greens
https://almost30.captivate.fm/athletic-greens (For an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase, visit athleticgreens.com/almost30.)
TrueBill
https://almost30.captivate.fm/truebill (Stay on top of your subscriptions by visiting Truebill.com/ALMOST30.)
Calling her process “The Work,” she invites readers (and listeners!) to ask four questions of themselves in times of angst, challenge, or overthinking: Is it true? Can you absolutely know it's true? How do you react when you believe that thought? Who would you be without the thought?
It seems simple enough. But, sit with even the first question, truly – and you'll realize we’re headed down a path of the divine, but unknown.
Weaving metaphors and vivid imagery like an artist, Byron Katie takes K+L on a spiritual journey, starting with a morning walk, where the only thing bigger than the ideas are the questions. You’re invited to open your mind and let it all (nothing) wash over you.
We also talk about:
The importance and beauty of a morning walk
Her spiritual awakening journey
The 4 questions from Loving What Is
How to become an observer of our thoughts
How everyone in the world is our teacher
Taking radical responsibility
How to work on our stories related to body image, relationships, and fear
How to deal with pain and suffering in the world aka how to approach reality
Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030
Resources: Use keywords, titles, proper nouns, etc., to describe each third-party resource
Facebook: https://www.facebook.com/theworkofbyronkatie (Byron Katie )
Instagram: https://www.instagram.com/byron.katie/ (@byron.katie )
Twitter: https://twitter.com/ByronKatie (@byronkatie)
YouTube: https://www.youtube.com/user/TheWorkofBK (TheWorkofBK)
Read: https://www.penguinrandomhouse.com/books/90051/loving-what-is-revised-edition-by-byron-katie-and-stephen-mitchell/ (Loving What Is)
Website: https://thework.com/ (The Work )
Join our community:
http://almost30.com/membership (almost30.com/membership)
https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups)
Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).
Find more to love at http://almost30.com/ (almost30.com)!
Almost 30 is edited by http://crate.media/ (Crate Media).
Mentioned in this episode:
Seed
https://almost30.captivate.fm/seed (Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed’s DS-01™ Daily Synbiotic with code ALMOST30.)
Daily Harvest
https://almost30.captivate.fm/daily-harvest (Go to dailyharvest.com/almost30 to get up to $40 off your first box.)
Athletic Greens
https://almost30.captivate.fm/athletic-greens (For an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase, visit athleticgreens.com/almost30.)
TrueBill
https://almost30.captivate.fm/truebill (Stay on top of your subscriptions by visiting Truebill.com/ALMOST30.)
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (100)
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