YOM classic (re-listen). The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, + whatever else pulls us down. When we sit alone with Byron Katie's four powerful questions, we remind ourselves what's really true within our own self. Not what the world says is true. But what's true within us. What's true within you. Katie guides us to help heal our grievances + mend our hearts. The Four Questions from "The Work": Is it true? (Yes or no. If no, move to 3.) Can you absolutely know that it's true? (Yes or no.) How do you react, what happens, when you believe that thought? Who would you be without the thought?   LOVE THIS EPISODE? share on your instastory + tag @byron.katie + @raquellemantra   CONNECT WITH KATIE thework.com instagram @byron.katie twitter @byronkatie facebook The Work of Byron Katie youtube Byron Katie   CONNECT WITH RAQUELLE  yourownmagic.life insta @raquellemantra facebook soul tribe your own magic group subscribe to support the podcast + not miss an episode - if you're feeling it.    BOOKS Loving What Is: Four Questions That Can Change Your Life A Mind at Home with Itself I Need Your Love - Is That True? A Thousand Names for Joy Who Would You Be Without Your Story? Question Your Thinking, Change the World Your Inner Awakening The Four Questions: For Henny Penny and Anyone with Stressful Thoughts The Truth Behind Addiction   CHILDREN'S BOOKS Tiger-Tiger is the True? The Four Questions: For Henny Penny and Anybody with Stressful Thoughts A Friendly Universe   DEEPEN your own magic Workshop January 4th, 2019 More details here Space is limited   JOIN THE SOUL TRIBE yourownmagic.life  meditations + spiritual tools for $44.44 for life Free Secret Facebook Group with over 8k like-minded souls   YOUR OWN MAGIC on site sold out off site - few available retreat chapter two Sedona, AZ more info here apply here JOIN THE SOUL TRIBE yourownmagic.life Secret Facebook Group    FREE MEDITATIVE IMAGININGS for rating + reviewing this podcast send your screenshot to info@yourownmagic.life for a free meditative imagining   THANK YOU TO YOM SPONSORS FABLETICS  fabletics.com/magic for 2 leggings for $24 ($99 value) I love their rose-colored, floral designed, and plain black high waist leggings! + you must get at least one very supportive sports bra...    PSYCHIC BOOTCAMP or any of Bree Melanson's courses 10% off  PROMO CODE MAGIC breemelanson.com reawaken your intuition and open the channel to your soul