104 min listen
The FitCast: Episode 160 (Sh*t Just Got Real)
The FitCast: Episode 160 (Sh*t Just Got Real)
ratings:
Length:
80 minutes
Released:
Dec 13, 2009
Format:
Podcast episode
Description
This week we discuss constipation, push ups, marathon training for fat-loss, healthy gifts, and more!
Released:
Dec 13, 2009
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast