29 min listen
Ep 105: Are Protein Powders Healthy?
FromPrimal Potential
ratings:
Length:
42 minutes
Released:
Nov 26, 2015
Format:
Podcast episode
Description
Are protein shakes healthy? Can they help with fat loss? What is the best type of protein? What are the differences between whey, casein, soy and gelatin? Which is best? Should I buy isolate or concentrate? How important is grass fed? What about hormone free? Whoa. So much to consider, right?
In today's episode we'll be tackling all these questions and more!
http://primalpotential.com/are-protein-shakes-healthy-4-things-to-know-before-you-buy
In today's episode we'll be tackling all these questions and more!
http://primalpotential.com/are-protein-shakes-healthy-4-things-to-know-before-you-buy
Released:
Nov 26, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential