Are you getting sick all the time? Do you want to boost your immune system?
Hear Katie's story with taking the Zinzino Xtend Multivitamin plus immune support and how her family has stayed healthy even when people around them are getting sick!
 
Mentioned in this episode:
? My favorite multivitamin + immune support
Xtend
Xtend + (all natural forms of vitamins)
*My family uses both. The Xtend+ is a little more expensive, so choose within your budget.
 
? My Top Recommendation (and what I take)
Health Protocol: omega Balance oil + multivitamin with immune support + gut health prebiotic blend
My Recommendation is the Premium Kit with omega balance test + Viva my favorite chill pill when I'm feeling anxious, stressed, or can't sleep!

*Check out the other Health protocols kits if you don't need a test.
 
? Lower Inflammation with Omega Balance: Test Kit + Balance Oil

? Gut Health: ZinoBiotic (Blend of prebiotic fibers to feed the good bacteria in your gut)

? Learn more about omega's & inflammation: 
https://www.micheleriechman.com/fish-oil
 
 ❓Have a question? Send me a message:
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Katie's Blog: https://preschoolinspirations.com/
 
Related episode:
#66 | The Surprising Connection Between Omega 3 and Brain Health with Katie {Be Your Own Health Advocate}
#63 | The Benefits of Fish Oil to Supercharge Your Health & Tips to Choose the Good Fish Oil Supplement
 
Work with me:
? Join me for a free coaching call and discover what are the missing pieces so you get healthy, stay healthy, and feel better!
https://tidycal.com/micheleriechman/free-coaching-call
 
? 1-1 Personal Training & Health Coaching: We can create a custom package to meet your needs!
Discover more here: https://www.micheleriechman.com/workwithme
*Discounts for military, front-line workers, teachers, and missionaries
 
? Healthy for Life Membership
This membership is great for those who are looking for a budget-friendly way to get a great workout in, help with their nutrition, and do not need 1-1 support.
Sign up here: https://programs.micheleriechman.com/courses/fitness-membership
 
?Grab my 5 favorite smoothie recipes so you can start having one healthy, super nutritious meal a day! These are designed to balance your blood sugar and optimize your metabolism.
https://programs.micheleriechman.com/f/5-smoothie-recipes-for-weight-loss
 
You got this,
Coach Michele
Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only.  Please consult your healthcare professional for any medical questions or advice. 

*Affiliate links are mentioned that I do make a commission from.  I am an independent partner with Zinzino.