104 min listen
The FitCast: Episode 162 (I's, T's, Y's Before Bis)
The FitCast: Episode 162 (I's, T's, Y's Before Bis)
ratings:
Length:
87 minutes
Released:
Jan 3, 2010
Format:
Podcast episode
Description
A jam packed episode with the crew plus Mike Robertson in the fourth chair. We discuss vegan eating, ab training, duathletes, shoulder issues, and more!
Released:
Jan 3, 2010
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast