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    YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur

    YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur

    FromYoga Today

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    YogaToday Class Preview: Moving with Breath in a Strengthening Flow with Amanda Botur

    FromYoga Today

    ratings:
    Length:
    1 minute
    Released:
    Apr 14, 2014
    Format:
    Podcast episode

    Description

    Creative and strengthening flow--incorporating inversions and core-work; finding one's inner breath and linking it to movement.  For a full 1-hour version of this class visit www.yogatoday.com
    Released:
    Apr 14, 2014
    Format:
    Podcast episode

    Titles in the series (38)

    We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.