1 min listen
YogaToday Class Preview: Lunar and Meditative Flow with Amanda Botur
FromYoga Today
ratings:
Length:
1 minute
Released:
Sep 9, 2014
Format:
Podcast episode
Description
Lunar and meditative/ creative and free flow that will help you stay calm and connected. Lots of hip openers to keep you grounded.
Released:
Sep 9, 2014
Format:
Podcast episode
Titles in the series (38)
YogaToday Class Preview: Decompressing Vinyasa with Adi Amar: Adi guides a gentle vinyasa practice focusing on relaxing your mind and body and undoing any knots that bind. To view the full, one-hour class visit us at yogtoday.com. by Yoga Today