1 min listen
A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial
FromYoga Today
ratings:
Length:
4 minutes
Released:
Mar 12, 2014
Format:
Podcast episode
Description
Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong Trikonasana, a common side body opening pose and staple in the Ashtanga Primary Series. For full length classes visit Yogatoday.com
Released:
Mar 12, 2014
Format:
Podcast episode
Titles in the series (38)
YogaToday Class Preview: Decompressing Vinyasa with Adi Amar: Adi guides a gentle vinyasa practice focusing on relaxing your mind and body and undoing any knots that bind. To view the full, one-hour class visit us at yogtoday.com. by Yoga Today