Being a modern yogi means more than just physical stretching or exercise. It is aimed at unfolding as a human, keeping the body healthy, and controlling the mind and emotions. It is a path based on cultivating awareness and understanding of our inner selves. Through self-discipline and dedication, the yogi science can help you reach higher levels of understanding, clarity, and peace, allowing you to live a balanced life filled with joy and contentment. ✉️ Get a daily Yogi reflection directly to your inbox. It's practical wisdom to improve your life and it's FREE.Sign up HEREFollow us:InstagramFacebook