6 min listen
The One Who Gets Angry Loses
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
The One Who Gets Angry Loses
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
ratings:
Length:
4 minutes
Released:
Apr 18, 2024
Format:
Podcast episode
Description
In stressful situations or when making mistakes, keep your composure and remain calm. Take a moment to collect yourself. Allow your mind to settle. Focus on your breathing. Inhale deeply and exhale slowly. With each breath, release any tension or stress that may be weighing you down. If your intuition urges you to learn more about yourself, if the voice of your spirit thirsts for deeper knowledge and practices. If these episodes have resonated with you, you'll love the complete Yogi lessons found inside the membership.Join Waitlist
Released:
Apr 18, 2024
Format:
Podcast episode
Titles in the series (100)
Understanding Is the First Step by Daily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health