Although the Yogis emphasize the fact that we have to take care of our bodies, of our mind and control our emotions. They realize we are not those things. The Supreme Intelligence of the Universe— the Absolute— as the Yogis call it, has manifested the being we call human, which is the highest manifestation on this planet. We are a wonderfully organized being. Built of a physical, mental and spiritual composition. The next time you find yourself identifying with your body, mind, emotions, or personality, take a step back and remind yourself that they are simply tools for your expression. You are something much deeper than any of these things, and detaching yourself from them can help you experience a sense of peace, stillness, strength and freedom within yourself. Thank you for listening to the Daily Yogi podcast! If you found value in today's episode, please take a moment to rate the show. Your feedback means a lot and helps reach more listeners.✉️ Get a daily Yogi reflection directly to your inbox every weekday. It's practical wisdom to improve your life and it's FREE.Sign up HEREJoin my communityInstagramTikTokFacebook