3 min listen
A Few Minutes Is All You Need
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
A Few Minutes Is All You Need
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
ratings:
Length:
4 minutes
Released:
Aug 14, 2023
Format:
Podcast episode
Description
The teachings of the Yogis emphasize that meditation's primary purpose is to lead you to an awareness of your true self. To help you separate yourself from your body and mind. To recognize them as tools for your expression. To fully understand the “I am” within you. ✉️ Get a daily Yogi reflection directly to your inbox. It's practical wisdom to improve your life and it's FREE.Sign up HEREFollow us:InstagramFacebook
Released:
Aug 14, 2023
Format:
Podcast episode
Titles in the series (100)
You Are Exactly Where You Need to Be by Daily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health