4 min listen
The Single Fastest Way to Be Healthy
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
The Single Fastest Way to Be Healthy
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
ratings:
Length:
4 minutes
Released:
Mar 29, 2023
Format:
Podcast episode
Description
The Yogis teach that in order for our organs to function well, they must be properly nourished with oxygen-rich blood. The simplest way to do this is by breathing in a way they call: The Yogi Complete Breath. By this method, all parts of the respiratory system are brought into action and all part of the lungs, including the most remote areas.A little practice will make perfect and when you have made it a habit, you will never want to go back to your old breathing method. Thank you for listening to the Daily Yogi podcast! If you found value in today's episode, please take a moment to rate the show. Your feedback means a lot and helps reach more listeners.✉️ Do you prefer to read these daily wisdom nuggets?Sign up HERELearn more about the yogi philosophyJoin my communityInstagramTikTokFacebook
Released:
Mar 29, 2023
Format:
Podcast episode
Titles in the series (100)
The More Well-Rounded You Are, the Better by Daily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health