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ratings:
Length:
4 minutes
Released:
Mar 29, 2023
Format:
Podcast episode

Description

The Yogis teach that in order for our organs to function well, they must be properly nourished with oxygen-rich blood. The simplest way to do this is by breathing in a way they call: The Yogi Complete Breath. By this method, all parts of the respiratory system are brought into action and all part of the lungs, including the most remote areas.A little practice will make perfect and when you have made it a habit, you will never want to go back to your old breathing method. Thank you for listening to the Daily Yogi podcast! If you found value in today's episode, please take a moment to rate the show. Your feedback means a lot and helps reach more listeners.✉️ Do you prefer to read these daily wisdom nuggets?Sign up HERELearn more about the yogi philosophyJoin my communityInstagramTikTokFacebook
Released:
Mar 29, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Daily Yogi podcast. For centuries, men and women have devoted their time and attention to the development of humankind. Physically, mentally and spiritually. These ancient philosophies have been handed down from teacher to student, and gradually, a yogi science emerged. Anyone who’s interested in gaining control over the body and mind, and who wish to better understand life, will benefit from these teachings. The goal of this podcast is to impact the lives and consciousness of individuals to build a more connected, kind and mindful society. Every weekday I’ll share these timeless concepts in bite-sized relatable lessons you can apply immediately to help you live a more grounded and meaningful life.