26 min listen
How To Lose Weight During the Holidays, Part 2
How To Lose Weight During the Holidays, Part 2
ratings:
Length:
43 minutes
Released:
Nov 17, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Are you worried what people will think of you? With Christmas parties and Thanksgiving coming it's easy to start worrying other people will think things like..."She's put on weight." "What happened to that diet she was on?" If so, this podcast will help you figure out why we think these things. And, we will help you figure out how to start thinking new things.
Released:
Nov 17, 2017
Format:
Podcast episode
Titles in the series (100)
Food Rules Part 2: Get the Free Course here: https://phit.click/freecourse Part 2 of the food rules we try to bring into every diet we begin. In this episode I talk honestly about an old keto diet I did that left me feeling terrible. You'll also learn: How do I... by Losing 100 Pounds with Corinne