29 min listen
Weekend Decisions In The Moment
ratings:
Length:
35 minutes
Released:
Jun 1, 2018
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today's episode is the second of our three part series on weekends. In this episode we talk about how to handle quick changes in the plan and what to do when you catch yourself OFF plan. We all have moments. But you get to decide what feeling to attach to it. You also get to decide how you will think about the next meal.
Released:
Jun 1, 2018
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne